Our holistic healing process
A customized nutritional, supplement & treatments is crafted for your specific needs.
Together, we will find ways to connect you to a life of wellness – that happens from the inside out.
Reclaim your power. Free yourself.
Customized Nutritional, Herbal and Lifestyle programs
Your initial assessment includes your Dosha evaluation and an in-depth understanding of your nutrition habits, emotional state and lifestyle.
From there, a personalised program is developed for you. As you move along the different stages of your program we recommended that you meet with your Ayurvedic Practitioner every two weeks to track your progress and move gradually to your intended goal to achieve a state of optimal balance.
Ayurveda is the written form that believes in 3 bodies: the Physical body, the Emotional body, the Energetic body.
Your body needs certain food combinations that act as fuel to promote digestion. This is what helps to build healthy tissues.
You risk building “ama” or toxins if you’re not making the best food choices, or if you have a weakened digestive system. Your Agni, digestive fire is measured and then a seasonal, Dosha-inspired food plan is created to rebalance your Doshas, digestion and nutrition absorption.
Resetting your body is a great way to stay healthy, be more energetic and rejuvenate.
Cleanses are personalized and supervised to ensure the best results.
Fall and Spring are the best seasons to cleanse and restore your body.
Mastering the mind
The mind is a powerful tool! It can be your best friend or your worst enemy. It will guide you through your beliefs and pose limitations.
Learning to reprogram it in a very loving way is the first step to healing old patterns and creating new neuropathways
Enriching the Senses
The senses guide your connection to the ever-changing environment.
Supporting you in your daily activities, they can serve as gateways to pleasure and beauty.
You will learn about daily rituals that expand and awaken your senses. Color therapy, Sound therapy and Aromatherapy are among the tools Ayurveda uses to expand your sensory acuity and enrich daily experiences.
Living a life of purpose is what everyone aims for, yet sometimes we need to heal certain aspects of our life in order to be connected to this infinite field of pure possibilities, where we can manifest for ourselves and others.
Chakras are wheels of energy throughout the body. There are seven main chakras, which align the spine. At any moment, they are either congested or depleted and need rebalancing to ensure optimal psychological, emotional, and spiritual states.
Marmas are subtle, yet vital energy points which connect to nerve endings throughout the body.
By aligning the Marmas, an Ayurvedic practitioner also strengthens the organs to which they are connected.
They can balance the mind, prevent further illness, detoxify the body, and rejuvenate the body, mind, and spirit.
Discover the transformation that can occur within an intimate group that shares a common mindset.
Awareness is the catalyst of all new beginnings.
Get the tools you need and start something new today!
Have you truly accomplished the type of success you desire?
AN EMPOWERED LIFE AWAITS YOU!
We have combined our global expertise in this self-contained, yet complimentary series of workshops. These life-tested, proven practices put our knowledge into action that will transform your life.
RSVP today to secure your place.
Vanesa CURUTCHET, Ayurvedic Practitioner, C.A.S.
DISCOVER UPCOMING WORKSHOPS THAT WILL TRANSFORM YOUR LIFE!
- Learn about Ayurvedic principles, and how they can help you
- Discover your Dosha, helping you make better lifestyle choices
- Gain more self-awareness, helping you detect tendencies, weaknesses and patterns that keep showing up
- Learn about Daily Ayurvedic Rituals, and how they can improve your health
- Practice Breathing techniques & Meditation, helping you naturally deal well under pressure & stay grounded
- Adopt more self-love, which will ensure you continue empowering yourself daily
- Learn about the Kapha & Pitta Doshas, and how they work best with Spring & Summer
- Renew yourself these seasons, allowing you to cleanse – increasing your energy & metabolism
- Release excess Pitta which reduces stress, allergies, breakouts, and helps with weight management
- Learn about the Vata Dosha, and how it can be optimized for Fall-Winter
- Nurture yourself these seasons, and get through the holidays with full immunity
- Strengthen Vata, reducing anxiety, dryness, colds, malnourishment & more
Discover the Ayurvedic treatments that have been hand-crafted, with love, to you.
A full-body warm oil massage. Known to relieve fatigue, improve sleep, and enhance the complexion as well as the luster of the skin, this massage prevents dehydration, tonifies the nervous system, stimulates the immune system, promotes longevity and reverses aging.
A treatment that must be experienced!
Shirodhara is the outmost relaxing treatment, that involves gently pouring warm herbal oil over the forehead, on the « third eye ». Clinical tests have shown that Shirodhara decreases anxiety, gives you a sense of calm, aids sleep, prevents memory loss, promotes digestion and directly affects the parasympathetic nervous system, diminishing your heart beats.
J'ai reçu une formation sur le Shirodhara et j'ai adoré avoir Vanesa comme professeur.
Sa formation est claire et bien expliquée. Elle est très qualifiée dans son domaine et sa passion transparaît dans les apprentissages qu'elles nous enseigne. J'avais plusieurs questions à la suite à notre rencontre, et elle m'a répondu très rapidement par courriel, tout en me rassurant. Je trouve ça merveilleux qu'elle soit aussi présente. Merci Vanesa pour ton professionnalisme et ta gentillesse.