{"id":3152,"date":"2018-06-01T23:02:29","date_gmt":"2018-06-01T23:02:29","guid":{"rendered":"http:\/\/vanesaayurveda.com\/?p=3152"},"modified":"2023-05-18T14:34:51","modified_gmt":"2023-05-18T14:34:51","slug":"start-the-pitta-season-off-right-with-these-ayurvedic-tips","status":"publish","type":"post","link":"https:\/\/vanesaayurveda.com\/fr\/2018\/06\/01\/start-the-pitta-season-off-right-with-these-ayurvedic-tips\/","title":{"rendered":"Commencez la saison Pitta avec ces conseils Ayurv\u00e9diques"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">C&rsquo;est l&rsquo;occasion de jouer et de profiter des petits moments de la vie, de faire de l&rsquo;exercice le matin quand il fait frais et d&rsquo;\u00eatre le plus <\/span><b>pr\u00e8s possible de l&rsquo;eau et de la nature.<\/b><\/p>\n<p><b>Des d\u00e9fis d&rsquo;\u00e9t\u00e9 pour certains d&rsquo;entre vous, les Pittas<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Puisque Pitta (le feu) est provoqu\u00e9, il peut causer plus de ces d\u00e9s\u00e9quilibres si ils ne sont pas adressez avant ou soign\u00e9s.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b><i>Probl\u00e8mes digestifs:<\/i><\/b><span style=\"font-weight: 400;\">\u00a0l&rsquo;acidit\u00e9, la diarrh\u00e9e, la congestion du foie<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>Probl\u00e8mes dermatologiques:<\/b><span style=\"font-weight: 400;\">\u00a0 \u00e9ruptions cutan\u00e9es et uticaire<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b><i>\u00c9motions d\u00e9clench\u00e9es:<\/i><\/b><span style=\"font-weight: 400;\">\u00a0col\u00e8re, frustration, intensit\u00e9<\/span><\/p>\n<p><b>Conseils Ayurv\u00e9diques pour l&rsquo;\u00e9t\u00e9<\/b><\/p>\n<p><b>Th\u00e9\u00a0d&rsquo;\u00e9t\u00e9<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Th\u00e9 cool; cool et l\u00e9g\u00e8rement diur\u00e9tique<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Recettes de th\u00e9 CCF (Cumin, coriandre et fenouil)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u00bd cuill\u00e8re \u00e0 caf\u00e9 de graines de <\/span><b>cumin<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u00bd cuill\u00e8re \u00e0 caf\u00e9 de graines de <\/span><b>coriandre<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u00bd cuill\u00e8re \u00e0 caf\u00e9 de <\/span><b>fenouil<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Faire bouillir 3 tasses d&rsquo;eau ajouter les ingr\u00e9dients, laisser infuser 5 minutes et filtrer les \u00e9pices.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Boire \u00e0 temp\u00e9rature ambiante ou au frais.<\/span><\/p>\n<p><b>B\u00e9n\u00e9fices<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Stimule le <\/span><b>m\u00e9tabolisme<\/b><span style=\"font-weight: 400;\"> et le feu <\/span><b>digestif<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>D\u00e9toxifie<\/b><span style=\"font-weight: 400;\"> et <\/span><b>purifie<\/b><span style=\"font-weight: 400;\"> le sang<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>R\u00e9duit l&rsquo;agitation mentale<\/b><\/p>\n<p><b>Herbes rafra\u00eechissantes<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>Bacopa (Adaptog\u00e8ne)<\/b><span style=\"font-weight: 400;\"> &#8211; Bon pour l&rsquo;esprit<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Shatavari (Adaptog\u00e8ne)<\/b><span style=\"font-weight: 400;\"> &#8211; Bon pour les hormones<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Amalaki <\/b><span style=\"font-weight: 400;\">&#8211; Antioxydant et laxatif doux<\/span><\/li>\n<\/ul>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>C&rsquo;est l&rsquo;occasion de jouer et de profiter des petits moments de la vie, de faire de l&rsquo;exercice le matin quand il fait frais et d&rsquo;\u00eatre le plus pr\u00e8s possible de l&rsquo;eau et de la nature. Des d\u00e9fis d&rsquo;\u00e9t\u00e9 pour certains [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3153,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vanesaayurveda.com\/fr\/wp-json\/wp\/v2\/posts\/3152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vanesaayurveda.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vanesaayurveda.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vanesaayurveda.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vanesaayurveda.com\/fr\/wp-json\/wp\/v2\/comments?post=3152"}],"version-history":[{"count":2,"href":"https:\/\/vanesaayurveda.com\/fr\/wp-json\/wp\/v2\/posts\/3152\/revisions"}],"predecessor-version":[{"id":3520,"href":"https:\/\/vanesaayurveda.com\/fr\/wp-json\/wp\/v2\/posts\/3152\/revisions\/3520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vanesaayurveda.com\/fr\/wp-json\/wp\/v2\/media\/3153"}],"wp:attachment":[{"href":"https:\/\/vanesaayurveda.com\/fr\/wp-json\/wp\/v2\/media?parent=3152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vanesaayurveda.com\/fr\/wp-json\/wp\/v2\/categories?post=3152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vanesaayurveda.com\/fr\/wp-json\/wp\/v2\/tags?post=3152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}